Most of us already know this, but it is essential for our inner happiness when we fall in love with ourselves. In addition, it can help us be successful in other relationships and help us connect with the person you want the world to see.
When you can fall in love with yourself, you will receive more love in return. When you exude love and confidence, you will attract people in your life that also have the same zest for living. So the cycle is clear, and it all starts with one thing, falling madly and deeply in love with yourself. But where does self-love come from? How do you build it? How do you work through the things dictating your everyday life and holding you back from true happiness? 1. Be Kind To Yourself It seems so simple but can be one of the hardest parts of self-love to master. Unfortunately, we are growing up in a society that tells us how to look, feel, and act. The way to fix this? Take back your power. Whatever that may be - negative outlook on life, feeling empty, lost, or unconfident, take your control back! Learn to catch yourself when you fall into negative self-talk and make a conscious effort to change those words into positive reaffirming comments. 2. Change Your Self Talk The way you talk to yourself affects your mind and your overall being, and a lot of the time, negative self-talk can become a self-fulfilling prophecy. It’s ok to hold yourself to a high standard and feel the emotions you feel within the moment, but it’s not good to get stuck into that mindset and let it dictate your everyday life. 3. Surround Yourself With Supportive People Remember that you come first in your life You are your number one priority, and having supportive people around you reminds you that it is a good thing to set yourself up with a positive mindset in life. In addition, creating positive and healthy relationships in your life can remind you that there is good in others and that good is present in your life. 4. Push Yourself Getting out of your comfort zone is the key to happiness. When you get out of your comfort zone, you allow yourself to be free of your fears of failure. Pushing past those fears can bring a new and exciting aspect to your life that you once dreamed of that now is a reality. 5. Give Back When you’re checking out, and the cashier asks you if you want to donate $1.50 to a cause, do it. It’s such a small gesture, but it can change the whole aspect of your life. When you give back, you feel like you helped someone during their time of need, but you realise that helping others could potentially be your life purpose, and when we find our life purpose, everything else falls into place. These are just some small steps you can take to start to fall in love with yourself and your life. Life can have its ups and downs, but we need to focus on those ups and acknowledge the downs. Then, even when we fall, we can get back up and start over. There is no playbook to life; it’s what we want it to be.
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November 2023
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